927 N. Pennsylvania Avenue
Winter Park, Florida 32789
The Yoga Shala offers Yoga Classes/courses in the Ashtanga Vinyasa Yoga Method. The Shala is open 7 days each week and offers both Mysore style and Led Classes. For students that are new to yoga we offer a 4 week Beginner Ashtanga Yoga Course.
Founder Krista Shirley is an internationally recognized yoga instructor, and one of a select few people worldwide authorized by the Sri K. Pattabhi Jois Ashtanga Yoga Institute to teach Ashtanga Yoga.