We offer all levels of classes from yoga basics to advanced. We also offer restorative yoga classes.
Students are encouraged to practice at their own pace with the understanding that the practice is always changing.
We believe in adapting the asana to the individual rather than the individual to the asana.
Our studio is open seven days a week; celebrating Yoga Sangha in New Orleans at every moment. www.shantiyoganola.com
Every Sunday we have a special yoga community class at 4pm and every other Wednesdays at 8pm we gather for a free Yoga Sadhana with meditation and Sutras study group.
Yoga gives us the possibility of realizing our full potential and finding true health and happiness.
Shanti Yoga Shala
4905 Freret St,New Orleans, LA, 70115