1. Sarvangasana
2. Halasana
3. Karnapidasana
4. Urdhva Padmasana
5. Pindasana
6. Matsyasana
7. Uttana Padasana
8. Sirsasana
9. Baddha Padmasana
10. Yoga Mudra
11. Padmasana
12. Uth Pluthi

Sarvangasana:

7. Inhale: Jump through and lay down with your feet together. Exhale.
8. Inhale: Come up into Sarvangasana (literally "all limbs posture" but also known as Shoulderstand). Hold for ten breaths.

Halasana:

8. Exhale: Lower your legs into Halasana (Plow). Hold for ten breaths.

Karnapidasana:

8. Exhale: Bend your legs into Karnapidasana. Hold for ten breaths.

Urdhva Padmasana:

9. Exhale: Cross your legs in Padmasana and take Urdhva Padmasana with straight arms and hands on your knees. Hold for ten breaths.

Pindasana:

9. Exhale: Lower your Padmasana and take Pindasana. Hold for ten breaths.

Matsyasana:

9. Exhale: Lower into Matsyasana. Hold for ten breaths.

Uttana Padasana:

9. Exhale: Straighten your arms and legs into Uttana Padasana. Hold for ten breaths.
10. Inhale: Take Chakrasana and roll backwards and exhale into Chaturanga.
11. Inhale: Up dog
12. Exhale: Down Dog

More to come...