Maria Villella on Adjustments, Ego and Injury

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Rating: 4.9/5 (9 votes cast)


Ashtanga Yoga teacher Maria Villella talks about her approach to physical adjustments in postures, keeping the ego in check while practicing, and how she modified her own personal Ashtanga Yoga practice when she was injured.

Maria Villella on Adjustments, Ego and Injury, 4.9 out of 5 based on 9 ratings
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