Float On! Accessible Arm Balancing with Kathryn Budig
Friday, Nov 9, 2007
YogaWorks Main Street
Forget fear and have fun as you deepen your arm balances.
Join Kathryn for a lighthearted evening of exploration on our hands!
This workshop is geared towards both fledglings of arm balances and full grown flyers. We will explore the foundation of arm balancing, the technicalities of leaving the ground on our hands and the playful mindset needed to maintain the balance.
We'll begin with bakasana (crow) and explore other poses such as flying pigeon, side crow, grasshopper, eka pada koundinyasana i and ii, and several others. Beginners will learn how to enter these poses, advanced practitioners will learn new entries and possibilities.
Come with any questions and leave with a refreshed spirit and richer understanding of these amazing postures.
Schedule Information
Friday November 9th: 7:30-9:30pm
Yogaworks Main St.
Pricing Information
$35 by 10/26
$45 after 10/26