A Nation of Yogis by Sarah Ezrin We are incredibly blessed here in Santa Monica, CA. While most of the United States is donning snow boots and parkas, we are wearing flip-flops and jean shorts. Whereas most people have to take an entire day or even weekend out of going to the beach, it is [...]

I awoke at 3:29am exactly, just moments before my alarm; like a child on Christmas morning. I hardly slept through the night. I was so excited for what lay ahead of me at dawn. I was heading down to Encinitas, California to take a class from Sharath Rangaswamy, the grandson of Sri K. Pattabhi Jois, founder of Ashtanga Yoga.