Finding and Freeing Finessee and Form

THE FLYING ART OF ARM BALANCING / THE FORCES OF GRAVITY WORKSHOP

$30 by May 10th
$35 At the Door

INNER POWER YOGA
22233 Mulholland Highway
Gelson's Village, Calabasas
818-591-2639
www.innerpoweryoga.net

Explore Arm Balances with Elinore Cohen at INNER POWER YOGA.

"Where does the balance of motion come from? Does the idea of jumping into Bakasana/Crow pose seem out of the question in your mind, and therefore in your body? Are you having trouble finding your force and lift in the opposing forces of arm balances? Arm balances develop lightness, strength, stability, and agility. Tremendous control is achieved over the body, muscle tone is developed, coordination is cultivated, and concentration increases. As we draw our attention to points in the body we heighten our awareness in each layer of the body, and merge that attention and concentration deeper and deeper for higher and higher forms of awareness within us, and throughout us."

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All Photography by Jason Gold www.jasongold.com